All things Anne Wondra

coach writer muse cat mom

Read conference notes over breakfast. The subject, Positive Psychology; one that is becoming more popular.
Positive Psychology

  • Scientific focus on human strengths, rather than weaknesses
  • Paradigm shift from pathology, victimology, and mental illness to positive emotion, virtue, and strength.
  • Martin E. P. Siligman

James Milojkovic ( was the source.
The irony: those expected to be in the forefront of using positive psychology for its health and well being effects remain in the old paradigm of pathology and illness…health care institutions, health insurance, and fund raising related to health. Listen to the words they use. Listen to the words you use.
Change your words; change your thoughts; tell your story the way you want it to be… Your words create your perceptions and experience. Stop doing what you don’t want more of. Check out The No Complaining Rule book. Words matter to your well being.

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