10-dollar current wires
For most, $10 is easy to spend. It's an "Oh, I can do that, easy, no-big-deal." I think it's important we get comfortable…
The one you feed… How do you want to feel?
A Cherokee elder was teaching his children about life. He said to them, "A terrible fight is going on inside me. It is…
The Woman Problem
Sunday (March 8) is International Women's Day, a global day celebrating the social, economic, cultural and political achievements of women. I'm setting my…
What I believe
Was asked recently what I believe, and a lot flooded in; and also, How much time do you have? On the heals of…
Why would you listen to me?
Who am I and why would you listen to me? What kind of credentials and credibility do I have? Who do I think…
2020 is about Vision
I sense strongly that 2020 is about vision, how we see things; perspective. January is anniversary month--a spiritual epiphany, January 6, and of…
Santa, Solstice, and Christmas Spirit
I saw a coyote on the way to coffee; so out of the ordinary... Of course, I looked up coyote animal spirit. Coyote…
Hibernating instincts
Work in the Light; cozying-in after sunset. It's that season when daylight hours are shorter and getting colder, and cozying-in feels good on…
Learning to relax
Learning to relax--really, truly, peacefully, relax--to let go of chaos, is essential, health and self-care. A swirling world surrounds us. Activity, media, jobs,…