Health Care · Lifestyle · Spirit · Wellness · Women

9 days … shifts perspective

Urgent care trip 1; then urgent care trip 2 and ER; landing me into nine days’ learning immersion ‘retreat’, growing, healing, and going deeper in a hospital cardiac care unit.  Interestingly, also, a deep calm and peace, a knowing I was supposed to be here, at this time — on a physical level, certainly–and also… Continue reading 9 days … shifts perspective

Books · Lifestyle · Quotes & Wisdom · Spirituality · Wellness · Women

It’s important to know

From this morning’s  beach-side women’s book group, a reading from Making Life Easy by Christiane Northrup, M.D.: The cycle of shame, anger, and guilt is often fueled by our relationships–both our love relationships and our friendships.  There is one type of relationship–above all others–that creates immeasurable amounts of shame and guilt: relationships with people who… Continue reading It’s important to know