Food and Drink · Health Care · Lifestyle · Spirit · Spirituality · Wellness

Healthy Living Joyously

Health insurance really can’t insure health.  Healthy daily practices are in our own hands mind body and soul.   Here is a personal invitation inspiration: … the number one thing you can do for your health is to live joyously … (Christiane Northrup, M.D.) 3 Ways to Live Joyously We can be motivated from love… Continue reading Healthy Living Joyously

Health Care · Lifestyle · Waukesha

Massage this weekend … special offer

Debbie Schubring became part of our Kindred Spirit Center in Waukesha recently, and I’m delighted!  She’s offering some Grand Opening Specials this month, including THIS one for this weekend: THIS WEEKEND – ENJOY $10 OFF A 60 OR 90-MINUTE MASSAGE WITH DEBBIE AT KINDRED SPIRIT CENTER November 13-15, 2015  |  Schedule your appointment I will… Continue reading Massage this weekend … special offer

Current Affairs · Food and Drink · Health Care · Safety · Waukesha · Wellness

Antibiotics vs Therapeutic-Grade Essential Oils

Most of you know I’m into natural wellness and that Young Living essential oils are part of my life and professional practice.  A while back I put myself on an educational oils mailing list so I could learn more about them in ‘smaller doses.’  (They do so much and my brain only absorbs a little… Continue reading Antibiotics vs Therapeutic-Grade Essential Oils

Books · Health Care · Wellness · Women

Emotions, physical festering, feeling relief

Emotions, trauma, feelings, fears; the kind of sensitive spirit wounding that doesn’t leave visible bruises….. I took part in a training session on releasing emotional patterns…. The reference guide turned out to be one in my library. An emotional pattern is a fear-based survival response.  Anything that bothers you carries an emotional charge.  The way… Continue reading Emotions, physical festering, feeling relief

Books · Business · Coaching · Health Care · Waukesha · Wellness · Women

Wellness Program Reimbursement Form

Happy Monday, Everyone! Today I’m giving you a gift, a free resource form for those who work in or own a company that has an employee wellness program.  It’s a Company Wellness Program Reimbursement Request Form I created for employees who cared about their health, wanted to participate in classes and programs for their well-being–except… Continue reading Wellness Program Reimbursement Form

Current Affairs · Health Care · Religion · Spirituality · Wellness

Choosing our check-out

Death is an inevitable cycle. But sickness before death is a symptom of resistance. Most people think they’ve got to get sick to die. But, you could be like the cat who chooses to get run over. Or you could just lie down in your bed happily one night, so content and thoughtless, wanting nothing… Continue reading Choosing our check-out