Books · Coaching · Lifestyle · Muse · Quotes & Wisdom · Spirit

Daily feel-good messages

I work with 3 rules and ask 3 self-commitments of my students.  One is that we read something that makes us feel good every day.   Why? Because our human spirit needs daily reminders and reassurance of our light. Pick what you’re drawn to. There are uplifting writers and resources everywhere.  If you’re not sure where… Continue reading Daily feel-good messages

Coaching · Lifestyle · Muse · Relationships · Spirit

Ever felt like a failure?

Doubted yourself?  Wanted something to work out for you? Chances are if you’re alive and conscious, you’ve felt like a failure already. Maybe you’re still in that mucky place and would love to figure out how to get out of it.  I can help with that. Step 1:  Talk to somebody. I’ve been there, in… Continue reading Ever felt like a failure?

Coaching · Food and Drink · Muse · Quotes & Wisdom · Spirit

Idea Hour at Einstein’s

Everybody is a genius.  But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid. – Albert Einstein What if we help each other–and ourselves–believe  in our genius? It takes another perspective to see it sometimes. I can help with that. If you… Continue reading Idea Hour at Einstein’s

Coaching · Current Affairs · Lifestyle · Muse · Quotes & Wisdom · Spirit · Spirituality · Wellness · Women

‘Earthing’ Simplifying and Sabbaticals

Trends I’m feeling and noticing: simplifying and shorter attention spans. And ‘earthing.’  Taking sabbaticals; releasing what’s not authentic or isn’t us anymore– like scripted sales pitches and formula product launch processes that sound like everyone else.  We’re radar-sensitized to–and ignore–pages, programs, and ads full of hype jargon–with lots of words that say nothing of substance.… Continue reading ‘Earthing’ Simplifying and Sabbaticals

Coaching · Lifestyle · Muse · Spirit · Wellness · Women

Self-care 2018: 4-step Boundaries

Self-loved and Soul Happy begins now.  Happy Me 2018 DAY is January 6, 2018.  All three of us–Janet Golownia, Laura Dodge, and I–will be sharing what we know and who we are generously.  The synergy and soul that each of us is bringing already energizes me!  I love these women — and how much joy… Continue reading Self-care 2018: 4-step Boundaries

Coaching · Lifestyle · Muse · Music · Spirit · Spirituality · Wellness · Women

Womanly art of Radiance

You see, it’s kinda got the word ‘dance’ in it.  How many radiate while dancing?  You know what songs light your fire, puts you in a zone of bliss.  Spend some time soaking them in and Dancing with them. What else brings out your radiance?  Your shining light?  Your sparkle?  Radiance was my inspired word… Continue reading Womanly art of Radiance

Books · Coaching · Current Affairs · Lifestyle · Spirit · Wellness · Woman's Spirituality

I Keep seeing AA’s …

in front of me….many, daily.  It’s not random; I’m sure it’s a divine nudge, a wink, a coded message just for me.  It’s time to share a resource to uplift women in AA or someone they love who is. Free Feminine Twelve-Steps Resource I’ve written and spoken about The Twelve Steps From a Woman’s Perspective… Continue reading I Keep seeing AA’s …