Books · Coaching · Muse · Religion · Spirituality · Wellness · Women

Summer Beach Group 2017

Our 6th Annual Summer Spirit Beach Group … Books, Beaches, Long Talks.  Water, Women, and Words.  Summer Beach Group 2017 begins Monday, June 12. Women gather and share well-seasoned words.  Relationships are formed and deepened.  Souls are fed and nourished.  The book and beach provide a backdrop and a starting place. This year, we’re about… Continue reading Summer Beach Group 2017

Catholic roots and wings · Coaching · Lifestyle · Money · Muse · Spirituality · Women

I know about haystacks

Life coaches are known to say: All your answers are inside of you; I don’t give you the answers.  I help you find your own. Truthfully,  I have said that.  When it comes to learning, we learn differently, and in layered depths of understanding. We do have answers hidden inside of us–and we find them… Continue reading I know about haystacks

Coaching · Current Affairs · Lifestyle · Muse · Wellness

Surroundings always win

So they’re important.  Designing Supportive Surroundings is my next Wednesday, High-level wellness class. Surroundings include a lot of elements–people, things, activities–some that feed into our well-being and make it easier; and others that block or drain our energy and make it harder or hold us back or keep us stuck. I enjoy E.A.S.Y., Keeping It… Continue reading Surroundings always win

Books · Coaching · Lifestyle · Quotes & Wisdom · Spirituality · Uncategorized · Wellness

Reading Inspires Us

Eat Pray Love Made Me Do It… is a whole book full of stories and letters from readers of Elizabeth Gilbert’s book, Eat Pray Love.  Surely, a testament to the power of reading a single book. One chapter-story is simply titled Someone Like Me, from a woman who found great encouragement that someone like her… Continue reading Reading Inspires Us

Coaching · Lifestyle · Muse · Spirituality · Wellness

High-Level Wellness Wednesdays

Join me for Wellness Wednesdays in Wauwatosa for some mind-body-spirit higher-level and deeper-wisdom wellness classes.  There will be four of us offering classes each week: Playing with Oils with Kim Hall High-Level Wellness with Anne Wondra (me!) Mindfulness and Meditation with Margaret Stoiber Yoga with Leisa Jean* Wellness Wednesdays begin Wednesday, July 20, 10 am… Continue reading High-Level Wellness Wednesdays

Catholic roots and wings · Coaching · Current Affairs · Lifestyle · Religion · Spirituality · Woman's Spirituality

Spiritual Counseling and Holy cards

Two threads converged: One was adding Spiritual Counseling to my services menu…owning a basic part of me.  That coming out of hiding thing–leading back to that original question I needed a big answer for when I started … Some would say ‘coming full circle,’ except that it’s a spiral–because coming around to this now is… Continue reading Spiritual Counseling and Holy cards

Books · Business · Coaching · Lifestyle · Money · Muse · Quotes & Wisdom · Uncategorized · Wellness

Why I Charge for Book Groups

There are some books that deserve to be not just read, but studied and applied. – Janet Golownia When someone studies a book, it is often in context with a course of learning. It is knowledge-seeking and understanding one is actively engaged in, compelled perhaps, that’s connected to one’s personal maturing and growth–or their entrepreneurial,… Continue reading Why I Charge for Book Groups