April Awakenings – Bloom and Grow
It's raining today as I think about blooming and growing and what inner wisdom I'll be leading and sharing with Wellness Wednesday Women…
Category: Quotes & Wisdom
Feminine virtue and style
Reading The Book of the Courtesans and enjoying Susan Griffin's turn of phrase and insight. Daily reading always influences where my mind travels,…
Wishes goals and hearts
"A Goal without a Plan is just a Wish" ... and there's Nothing Wrong with that. For some, Goals Gotta Go. (Shiny Biz…
Reading Inspires Us
Eat Pray Love Made Me Do It... is a whole book full of stories and letters from readers of Elizabeth Gilbert's book, Eat…
Tell Better Stories
Telling better stories is my next High-Level Wellness Wednesday topic, August 17. As crazy as it may sound--because we are so conditioned to…
I like this 'Spending' Thought
Every time you say, "I appreciate that. I really like that. I applaud that. I acknowledge the value in that." Every time you…
High-level Wellness-Relationship rules
Last Week's first Wellness Wednesday in Wauwatosa was awesome: Four fabulous women leading four fabulous classes! These are not your loud, fitness-center classes…
Hope for the Human Spirit
There's a beautiful framed poster in the Center that has "Hope for the Human Spirit" on it. I got once when I met…
Cheri-isms … relationship rules
A high-school classmate and her sister-in-law were in town. Over lunch at a beach, we enjoyed catching up. We spoke of many things,…
Worth-it Books in Groups
There are some books that deserve to be not just read, but studied and applied. - Janet Golownia I've got two coming up…