Learning to relax
Learning to relax--really, truly, peacefully, relax--to let go of chaos, is essential, health and self-care. A swirling world surrounds us. Activity, media, jobs,…
Tag: self-help
'Earthing' Simplifying and Sabbaticals
Trends I'm feeling and noticing: simplifying and shorter attention spans. And 'earthing.' Taking sabbaticals; releasing what's not authentic or isn't us anymore-- like…
Healthy Living Joyously
Health insurance really can't insure health. Healthy daily practices are in our own hands mind body and soul. Here is a personal…
Gifts to Give Yourself this Holiday Season
Create a room of your own, a sacred space, an altar. Surround yourself with things of beauty, symbols of inspiration, faith; pictures, stones,…