New book by Vivian Probst
The thing about buried trauma is that it doesn’t stay buried forever; Life wakes it up. It takes place in Waukesha, Wisconsin. She…
Tag: self-help
Constructive reading, creating
Why are the vast majority of adults in this country bored, lonely, and afraid?Because they don't know who they are....You must recognize in…
Learning to relax
Learning to relax--really, truly, peacefully, relax--to let go of chaos, is essential, health and self-care. A swirling world surrounds us. Activity, media, jobs,…
'Earthing' Simplifying and Sabbaticals
Trends I'm feeling and noticing: simplifying and shorter attention spans. And 'earthing.' Taking sabbaticals; releasing what's not authentic or isn't us anymore-- like…
Healthy Living Joyously
Health insurance really can't insure health. Healthy daily practices are in our own hands mind body and soul. Here is a personal…
Gifts to Give Yourself this Holiday Season
Create a room of your own, a sacred space, an altar. Surround yourself with things of beauty, symbols of inspiration, faith; pictures, stones,…