All things Anne Wondra

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Spirit

Learning to relax

Learning to relax--really, truly, peacefully, relax--to let go of chaos, is essential, health and self-care. A swirling world surrounds us. Activity, media, jobs,…

Books

Summer Beach Group 2017

Our 6th Annual Summer Spirit Beach Group ... Books, Beaches, Long Talks.  Water, Women, and Words.  Summer Beach Group 2017 begins Monday, June…

Books

JS Notes

Milwaukee Journal Sentinel, Sunday, February 14, 2016 In BOOKS, a William Shatner memoir review of Leonard, a tribute to Spock. Did their original…

Lifestyle

Go for the joy

Everything exists for joy. There is not one other reason for life than joy. We've got nothing to prove to anyone, because nobody…

Coaching

Find someone to talk to

This Midwest I-can-do-it-myself attitude is a good thing...except when it interferes with a healthy and happy life. Trying to do everything by yourself,…