You cannot look at that which you do not want and not join and perpetuate that vibration. Take your attention from that which is not in harmony with who you are, and in taking your attention from it, your “now vibration” will adjust to who you really are, and then you can uplift others.
Start now (if you haven’t already) to let go of stuff that is somebody else’s; stuff that drains or dims or creates chaos with your energy…another word for vibration.
Instead, be taking note of and naming your own stuff — words and phrases that speak in harmony with your energy; art pieces and music your heart sings and dances with; places, people, and experiences that uplift and align with your spirit. We are born with this knowing and ability to feel harmony.
Be moving in harmony with all that beauty and being you are. To find words and quotes, gather… call me.
Blessings and much love! – Anne