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April Awakenings – Bloom and Grow

It’s raining today as I think about blooming and growing and what inner wisdom I’ll be leading and sharing with Wellness Wednesday Women next week, this month.  This is my prep time; and Mother Nature is providing perfect inspiration…a rainy day. Rain, water, activates seeds and plants so they can grow and bloom. Water gently… Continue reading April Awakenings – Bloom and Grow

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Feminine virtue and style

Reading The Book of the Courtesans and enjoying Susan Griffin’s turn of phrase and insight.  Daily reading always influences where my mind travels, especially when a topic shows up multiple times, unplanned and unexpectedly, in a matter of days–and in unrelated references.  In this case, references about clothing, costuming, and culture: Clothing is not just… Continue reading Feminine virtue and style

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Wishes goals and hearts

“A Goal without a Plan is just a Wish” … and there’s Nothing Wrong with that.  For some, Goals Gotta Go.  (Shiny Biz quote from goddess Leonie.) Much has been accomplished by Wishes that didn’t have a ‘How’ attached to them.  From little things like a parking space opening just where and when you needed… Continue reading Wishes goals and hearts

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Reading Inspires Us

Eat Pray Love Made Me Do It… is a whole book full of stories and letters from readers of Elizabeth Gilbert’s book, Eat Pray Love.  Surely, a testament to the power of reading a single book. One chapter-story is simply titled Someone Like Me, from a woman who found great encouragement that someone like her… Continue reading Reading Inspires Us

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Tell Better Stories

Telling better stories is my next High-Level Wellness Wednesday topic, August 17.  As crazy as it may sound–because we are so conditioned to ‘Tell it like it is’  — telling better stories is a powerful tool and skill to be practiced.  Our well-being, state of mind, emotions, physical state, how we experience living, are all… Continue reading Tell Better Stories

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I like this ‘Spending’ Thought

Every time you say, “I appreciate that. I really like that. I applaud that. I acknowledge the value in that.” Every time you do that, you spend some of your Energy, and it is the spending of the Energy that creates a vacuum, so to speak, or an attraction, so to speak, that draws more… Continue reading I like this ‘Spending’ Thought

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High-level Wellness-Relationship rules

Last Week’s first Wellness Wednesday in Wauwatosa was awesome:  Four fabulous women leading four fabulous classes!  These are not your loud, fitness-center classes with lots of machines; these are soft-spoken introvert-friendly sessions to feed your spirit, mind, and energy. Last week I introduced high-level wellness (and low-level wellness), and offered resources (and pictures!) to help… Continue reading High-level Wellness-Relationship rules