Lifestyle · Quotes & Wisdom · Spirit · Wellness

What’s important today?

Notebook excerpt:  August 22, 2018 To trust all is well and I am led, guided, loved immensely, and all that unfolds is for good–mine and that of all. I feel good–and a little more aware of my vulnerability, in physical ways.  I also recognize these life happenings as a catalyst to get some pieces and… Continue reading What’s important today?

Muse · Quotes & Wisdom · Spirit · Uncategorized

There should be a ceremony or blessing

… or something when a beautiful old tree and part of our lives has to come down. I love trees; willows especially, and redwoods and majestic old oaks and any that draw me to their wonder and awe.  I feel something, a sadness, whenever trees like this are taken down. I think of birds and… Continue reading There should be a ceremony or blessing

Books · Lifestyle · Quotes & Wisdom · Spirit · Waukesha · Wellness

How do I want to Feel?

What if, first, we got clear on how we actually wanted to feel within ourselves and then we designed our to-do lists?  (Danielle LaPorte, The Fire Starter Sessions) Another Monday Morning Light Fire- Starter-inspired conversation. A key question to ask FIRST:  How do I want to feel? And then, When do I feel that way… Continue reading How do I want to Feel?

Books · Business · Coaching · Muse · Quotes & Wisdom · Stories

Humbled again …

I shared Monday Morning Light with my tribe last week, and a dear friend gently noted that 10 AM Central is actually 11 AM Eastern… Oh sugar…  This is how I stay humble because the spirit of life has such a delightful way of playing with me… So I corrected my post here and updated… Continue reading Humbled again …

Books · Coaching · Lifestyle · Muse · Quotes & Wisdom · Spirit

Daily feel-good messages

I work with 3 rules and ask 3 self-commitments of my students.  One is that we read something that makes us feel good every day.   Why? Because our human spirit needs daily reminders and reassurance of our light. Pick what you’re drawn to. There are uplifting writers and resources everywhere.  If you’re not sure where… Continue reading Daily feel-good messages

Books · Games · Lifestyle · Muse · Quotes & Wisdom · Relationships · Wellness

Relationship Rules to play with

In Valentine’s Week, RELATIONSHIPS take center stage.   Today we’re playing with Relationship Rules.  It’s a topic I speak to occasionally and a little eBook I wrote that you’ll find out there on Amazon. What makes me an expert, and What do I know? Believe me, I asked myself that before I dared to publish… Continue reading Relationship Rules to play with

Books · Lifestyle · Quotes & Wisdom · Relationships · Wellness

Love Languages

It’s Valentine’s Week and RELATIONSHIPS are in the spotlight.  One helpful resource I recommend is called The Five Love Languages by Gary Chapman.  For those not into reading, here’s a video cliff-notes version to get some conversations playing and ideas flowing.  Intention:  a happy, healthy, most-enjoyable Valentine’s Week … and beyond. Enjoy.  – Anne