Books · Lifestyle · Quotes & Wisdom · Relationships · Wellness

Love Languages

It’s Valentine’s Week and RELATIONSHIPS are in the spotlight.  One helpful resource I recommend is called The Five Love Languages by Gary Chapman.  For those not into reading, here’s a video cliff-notes version to get some conversations playing and ideas flowing.  Intention:  a happy, healthy, most-enjoyable Valentine’s Week … and beyond. Enjoy.  – Anne

Catholic roots and wings · Muse · Religion · Spirituality · Women

Mother Mary, Goddess of Catholics

If you grew up Catholic, you know Mother Mary held a special place in your heart–and probably still does.  She was the comforter, the one you went to with ease. Our Protestant friends had a little difficulty with this.  “Why go to Mary when you can go to God, or to God’s son, Jesus?” For… Continue reading Mother Mary, Goddess of Catholics

Coaching · Food and Drink · Muse · Quotes & Wisdom · Spirit

Idea Hour at Einstein’s

Everybody is a genius.  But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid. – Albert Einstein What if we help each other–and ourselves–believe  in our genius? It takes another perspective to see it sometimes. I can help with that. If you… Continue reading Idea Hour at Einstein’s

Books · Lifestyle · Muse · Spirit · Spirituality · Women

Showing Up… as Ourselves

Day-After Reflections All of us–okay, I’ll speak of me here–can think of things we planned and that, in the moments of our having the floor, didn’t flow as planned.  Other words flowed instead. I did more talking than I wanted–as if I was the only one in the room with wisdom to share.  I tried… Continue reading Showing Up… as Ourselves

Business · Lifestyle

Less Facebook in 2018

Dear Facebook, You’re ticking me off with all your biz page complications, configuring, and clutter.  You’re blocking flow, guys; and you’re sending me elsewhere to play.  Common sense. Maybe it’s also time to simplify and integrate more–I am still one person in all the roles I play, after all. You’re being a catalyst to explore… Continue reading Less Facebook in 2018

Coaching · Current Affairs · Lifestyle · Muse · Quotes & Wisdom · Spirit · Spirituality · Wellness · Women

‘Earthing’ Simplifying and Sabbaticals

Trends I’m feeling and noticing: simplifying and shorter attention spans. And ‘earthing.’  Taking sabbaticals; releasing what’s not authentic or isn’t us anymore– like scripted sales pitches and formula product launch processes that sound like everyone else.  We’re radar-sensitized to–and ignore–pages, programs, and ads full of hype jargon–with lots of words that say nothing of substance.… Continue reading ‘Earthing’ Simplifying and Sabbaticals

Coaching · Lifestyle · Muse · Spirit · Wellness · Women

Self-care 2018: 4-step Boundaries

Self-loved and Soul Happy begins now.  Happy Me 2018 DAY is January 6, 2018.  All three of us–Janet Golownia, Laura Dodge, and I–will be sharing what we know and who we are generously.  The synergy and soul that each of us is bringing already energizes me!  I love these women — and how much joy… Continue reading Self-care 2018: 4-step Boundaries