Coaching · Lifestyle · Muse · Spirit · Wellness · Women

Self-care 2018: 4-step Boundaries

Self-loved and Soul Happy begins now.  Happy Me 2018 DAY is January 6, 2018.  All three of us–Janet Golownia, Laura Dodge, and I–will be sharing what we know and who we are generously.  The synergy and soul that each of us is bringing already energizes me!  I love these women — and how much joy… Continue reading Self-care 2018: 4-step Boundaries

Lifestyle · Muse · Religion · Spirit · Spirituality · Waukesha · Woman's Spirituality

Spiritual art of path-making

I’m offering this class here tomorrow afternoon, 2-5 pm.  It’s a simple spirituality class with a Seeker’s Toolkit.  It’s for those who are simplifying a lot of things in their life, and exploring spiritual matters a little more. It could also be helpful for those facing family gatherings this holiday season, where diverse beliefs and… Continue reading Spiritual art of path-making

Coaching · Lifestyle · Muse · Music · Spirit · Spirituality · Wellness · Women

Womanly art of Radiance

You see, it’s kinda got the word ‘dance’ in it.  How many radiate while dancing?  You know what songs light your fire, puts you in a zone of bliss.  Spend some time soaking them in and Dancing with them. What else brings out your radiance?  Your shining light?  Your sparkle?  Radiance was my inspired word… Continue reading Womanly art of Radiance

Food and Drink · Health Care · Lifestyle · Spirit · Spirituality · Wellness

Healthy Living Joyously

Health insurance really can’t insure health.  Healthy daily practices are in our own hands mind body and soul.   Here is a personal invitation inspiration: … the number one thing you can do for your health is to live joyously … (Christiane Northrup, M.D.) 3 Ways to Live Joyously We can be motivated from love… Continue reading Healthy Living Joyously

Books · Coaching · Current Affairs · Lifestyle · Spirit · Wellness · Woman's Spirituality

I Keep seeing AA’s …

in front of me….many, daily.  It’s not random; I’m sure it’s a divine nudge, a wink, a coded message just for me.  It’s time to share a resource to uplift women in AA or someone they love who is. Free Feminine Twelve-Steps Resource I’ve written and spoken about The Twelve Steps From a Woman’s Perspective… Continue reading I Keep seeing AA’s …

Business · Coaching · Lifestyle · Muse · Quotes & Wisdom · Spirit · Wellness

Most-inspiring conference

Throw-Back Thursday notes from June 2006. In 2006, I was a corporate human resource training development and wellness administrator.  This conference was a professional development training and coaching conference, sponsored  by Coachville.com.  When I returned, I shared take-away notes for everyone.  It was three pages long…  You can read the PDF here, or  read on.… Continue reading Most-inspiring conference