New year sifting
Spent part of today unsubscribing to newsletters. Some have been coming for a long time--beautiful people, good articles; just not resonating anymore. Others,…
Category: Business
The art of the Proposal
When something is not the way you'd like it, and you have a potentially better idea, propose an alternative. And make the proposal…
Cell phones androids and Outlook
Technology should make life easier, not add to frustration and stress levels. It does, though. Because it stops the flow of systems and…
Wellness Programs and Cost Buckets
Does your company wellness program focus on feeling good, living well, positive attitudes, and being happy? Does it promote vibrant health, having a…
Your next chapter has already started
Last week you created your vision boards and set your New Year's goals and intentions. Now you get to implement them and follow…
Motivating wellness: Positive Power from the Inside
There’s a lot below the surface when it comes to maintaining, motivating, and empowering employees to be healthy and productive. Traditional wellness programs…
The sacred feminine and the power of women
I am the Goddess.I am the Mother. All acts of Love and Pleasure are my Rituals. – Sacred Pleasure, Shawna Carol How many…
What brings you Joy?
Two quick things today. First, think about what brings you JOY and allow your response to guide you. Follow the muse...and start at…
Lessons from Border Collies – Find yourself some work to do
We can learn a lot from animals. Take border collies, for example. These are working dogs, used to herd sheep. An interesting thing…
Coaching available to Everyday People
Everyday people need coaches too, not just executives. The average hourly rate for coaches is $205; For now mine is $75. My intention…