Books · Health Care · Relationships · Spirit · Wellness · Women

Put Your Heart on Paper

Put Your Heart on Paper: Staying Connected in a Loose-Ends World. Oh, the power writing to lift our hearts and spirits, sort and clear out thoughts and emotions, and build relationships–including with our self and soul happiness and well-being.  Inner wisdom wellness sessions continue. Wellness Wednesday Women returns October 24, 4th Wednesday, 10:00 am –… Continue reading Put Your Heart on Paper

Health Care · Lifestyle · Spirit · Wellness · Women

9 days … shifts perspective

Urgent care trip 1; then urgent care trip 2 and ER; landing me into nine days’ learning immersion ‘retreat’, growing, healing, and going deeper in a hospital cardiac care unit.  Interestingly, also, a deep calm and peace, a knowing I was supposed to be here, at this time — on a physical level, certainly–and also… Continue reading 9 days … shifts perspective

Coaching · Lifestyle · Spirit · Wellness · Women

Monday Mornings are Mine

Self-care, Boundaries, and a Perfect Life A Perfect Life class brings all these together.   There’s a divine dance between knowing ourselves and working in this world, being of service to others. Consider what a Perfect Life means to you?  These are some desires that play into mine.  Maybe some of them are yours. too.  Take… Continue reading Monday Mornings are Mine

Coaching · Spirit · Wellness

Live Your Happiness

Wait or live it now? Clearing what’s done. Yesterday was about cleaning out old files.  It took awhile and felt good. It touched my heart to see and remember clients past…and to release and bless each one.  — and delightfully giggle when I also remembered I had access to Mom’s burning barrel today!  Love love… Continue reading Live Your Happiness

Coaching · Muse · Spirit · Wellness · Women

Soul coaching Memberships

For today’s Self-Growing Souls I upgraded goddess memberships this year, integrating them with my new soul and self-esteem memberships, and making them more valuable and an extremely affordable way for someone to work with me and have spiritual life coaching and creative support.  Benefit details HERE. Everyone who was already a member is ‘grand-goddessed’ in.… Continue reading Soul coaching Memberships

Catholic roots and wings · Current Affairs · Muse · Relationships · Religion · Spirit · Spirituality · Wellness

Integrating Spirit Beliefs

Words of inspired Divine origin surround us. Do you hear them?  Read them?  Pay attention?  Know them?  Trust them? Spirit Lives and Speaks and Shows Up Now, in this world… and throughout time.  Whose are the voices that come to mind?  Unmistakable experiences?  Lyrics, timing, art, strangers and chance meetings.  We ask for signs, and… Continue reading Integrating Spirit Beliefs

Books · Lifestyle · Quotes & Wisdom · Spirit · Waukesha · Wellness

How do I want to Feel?

What if, first, we got clear on how we actually wanted to feel within ourselves and then we designed our to-do lists?  (Danielle LaPorte, The Fire Starter Sessions) Another Monday Morning Light Fire- Starter-inspired conversation. A key question to ask FIRST:  How do I want to feel? And then, When do I feel that way… Continue reading How do I want to Feel?